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D.K. Girl & her RECIPE

Alexandra Casperso, Registered Dietitian, is the campus dietitian for University of the Pacific in Stockton, CA. She also owns a private practice, Delicious Knowledge in Stockton, CA Her speciality is...

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Beans to the 3rd power & healthy recipe videos

A triple bean benefit!! Legumes can fit into your vegetable, protein and even calcium group Nutso-Sweet Happy MORSELICIOUS NUTSO-SWEET Monday! Enjoy a sneek peak to my MORSELFIED Thanksgiving Recipes...

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National Pie Day – healthy veggie pot pie recipe

Did you know  this Thursday, January 23rd is National Pie Day? Check out my Wee Lil Veggie Pot Pies video with The Blender Girl & tell me how you like!     Can you believe we are into the 3rd week...

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Crunchy Cravings & Heart Awareness Month

Did you over do it yesterday, SUPER BOWL SUNDAY? Stay calm and try my Morselicious Sweet Potato Chips if you’re still having a crunchy craving. [youtube video_id=”eq_Pd4YFcyU” width=”640″ height=”360″...

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